What to expect

Upon initially contacting Open Mind Practice, you will receive a welcoming email.
Next, an initial assessment will be scheduled. During this 50 minute assessment, the therapist will gather details about your reasons for seeking therapy, as well as historical information related to mental health, medical history, family, relationships, and more. The information from this assessment allows us to help to begin shape initial treatment goals.
A majority of clients request individual psychotherapy, which typically occurs once per week for the duration of 50 minutes. Individual psychotherapy is provided by trained counsellor and psychotherapist. 
Our goal is to provide the most appropriate and indicated care for individuals’ presenting problem.